A morning walk

I love walks but for some reason I have trouble making time for them during the week. Winter is especially hard — I most enjoy walking when the sun is up, and days are still short here this time of year. I tend to feel guilty about being away from my work in the middle of the day to go walking.

But that’s silly, because I have a flexible schedule and I shouldn’t feel guilty about adjusting my work to fit a healthy schedule. So today, after breakfast, I took off for a nice stroll through town and down to the river. It gave me energy that has lasted through the afternoon, and hopefully I can make it a habit.