I really appreciate that Adriene is so dedicated to yoga practice and yet brings such an enjoyable sense of humor and overall sense of fun to the mat. I smiled so hard through this!
For our anniversary, my husband organized a spa day, complete with saunas, full body massages, and sitting around drinking tea and coffee in big fluffy bathrobes. The fact that the weather had turned a bit chilly and cloudy just made it feel that much more cozy inside. 😍
I find the simple action of putting one foot in front of the other, and the rhythm of that action, incredibly therapeutic. It wakes me up, unscrambles my sleep-fogged head. But it also gives me a sense of immersion, of being rooted somewhere, makes me feel part of where I am, a sensory and physical connection to the bit of the world I find myself in.Kate Humble, Thinking on my Feet
This is my first time really doing this kind of embroidery, so I’m learning as I go. When I started working on this butterfly, I stuck with the instructions and the pattern and tried to fill in some of the thicker lines. It looks … kind of clumsy. When I did the right side, it wasn’t perfect but I took what I’d learned, mixed it with my own sense of what would work, and came out with a result I’m much more pleased with.
Making mistakes is undoubtedly part of the learning process. But I’m also a perfectionist. As my career coach has helped me see, I’m often reluctant to take something on — even something I’m capable of — if I’m not sure I can execute it well. But that’s not always possible. And you can’t always redo your first attempt. So in an effort to practice accepting my mistakes, I’m going to let that butterfly stay just as it is. It’s a bit of my history, evidence of the work I’ve put in to get where I am.
This is a tale of two lava cakes. One that was cooked just right, in a ramekin with just the right amount of butter and cocoa powder to let it slip out when it was done. And the other that stuck to the ramekin and fell apart into a cakey, gooey mess.
But the moral of the story is that it doesn’t matter. Whether the lava cake is intact or in pieces, it still tastes amazing. 🙂
Many people nowadays live in a series of interiors—home, car, gym, office, shops—disconnected from each other. On foot everything stays connected, for while walking one occupies the spaces between those interiors in the same way one occupies those interiors. One lives in the whole world rather than in interiors built up against it.Rebecca Solnit, Wanderlust
When cooking is not just a daily necessity for survival, but an activity you actually enjoy, you can end up days like this one. Cooking chipotle tofu for lunch (with fresh guacamole!), having soup and salad with locally made sausages for dinner, and a just-because pear tarte tatin for dessert. Noms!